陈一冰的办公室健身攻略：缓解肩颈不适

2019-05-14 12:21

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标签：陈一冰办公室健身网易财经颈部拉伸颈部训练

网易财经联合奥运冠军陈一冰共同出品新国民办公室健康操，在办公室就能轻松练出好身材，助力职场人士的长远发展。本课程共有15期，奥运冠军陈一冰亲自上阵，从动作准备开始，肩颈、后背、腰腹、腿部等等，带领办公室的同事们告别肩颈不适、拜拜肉和小肚腩。

陈一冰的办公室健身攻略：缓解肩颈不适

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陈一冰的办公室健身攻略：缓解肩颈不适

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